1、 The key is to take a supplement of the two main probiotics we need for the intestine,lacto-bacillus acidophilus and bifidobacterium bifidum.
关键是补充肠道所需的两种主要益生菌嗜酸乳杆菌和双歧杆菌。
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2、 While lacto-ovo vegetarians can eat eggs and dairy, vegans don'teat anything that comes from an animal.
与奶蛋素食者可以食用蛋类和奶制品相比，严格素食者不吃任何来自动物的东西。
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